The Best Is Yet To Come...

Start Living The Good Life

at Midlife!

5 Facets to Healthy Self Empowerment:
A 5 Part Online Seminar Series
For Women 35+

9 PM Wed Evenings (EST)
Beginning Fall '09

You're Ready!

Make Life After 35

The Best Years of Your Life!

Are You Struggling With:

• Stress, anxiety
• Rollercoaster emotions, hormonal balance
• Weight gain, low energy
• Moodiness, restless sleep
• And/or hot flashes?

Dr. Christiane Northrup, Leader in Women's Health says, "No other stage of a woman's life has as much potential for tapping into her power as this one; you are in labor birthing yourself."

Mastering Midlife:

5 Part Online Seminars For Women:

• Take charge of your own health and wellbeing during your perimenopausal and menopausal years
• Gain strategic leverage for your time, energy and resources
• Discern your best choices with natural support

Mary Liz Murphy, Integrative Wellness Expert and Certified Menopause Specialist, gives you the clarity, tools, life skills and solutions to help you to embrace the changes in your health and life with ease and trust.

Mary Liz Invites You To Master Midlife:

The 5 Facets of Healthy Self Empowerment:

1. Know Yourself Better and Learn to Accept Your Body
2. Strengthen Your Intuition, Break Free From The 'Monkey Mind'
3. Stop Struggling with Emotional Conflict
4. Balance Your Hormones Naturally
5. Nutrition/Lifestyle Strategies for Your Changing Needs

Key Take-Aways:

• 5 Step Action Plan to Create Your Own Personal Foundation for Health and Hormonal Balance
• Increased Intuition, Emotional Intelligence and Greater Access to Inner Wisdom
• Access to Seminars as Downloadable Audio/Video Files for Review (also available for participants who need to miss a session).

In each 70 minutes seminar, you will come away with a game plan for solutions, tapping your personal power and appreciation for who you are.

Click Here To Register

Beginning Fall '09

Please send this email to your friends so you can share this experience together!  I look forward to guiding you to make this an empowered and special time in your life.

Wishing you wellness,

Mary Liz

Mary Liz Murphy, CHC, CMT
LifeForce Solutions, Inc.
www.lifeforcesolutions.com
E: maryliz@lifeforcesolutions.com
M: 646.275.7816

 "With this kind of support, I can feel myself flourish inside and out.”

 -SG, Programmer

Women are nurturers by nature and have a tendency to put others first. This seminar will demonstrate why nourishing themselves is important to their business success and how to take a balanced approach to health, life and work style. Women will learn to tap into their body’s innate intelligence as well as how to prioritize/support themselves through daily challenges with proper nutrition, lifestyle and stress relief techniques.

 This major life transition occurs at the height of women’s earning and decision making power, yet can be a minefield if a woman is not equipped with the appropriate knowledge and coping skills. The highly respected pioneer in menopause, Dr. Christiane Northrup, advises that most menopausal symptoms can be handled with proper diet and lifestyle.