Services
Seminars

 

 

"Mary Liz Murphy carries into the work a level of professionalism, education, caring and intention that allowed me to simply trust: in her, the work and whatever was going to unfold.  What came out of the program was life altering!"

-Rachel Alexandria, Nurse Practitioner

 

 

LifeForce Solutions Seminar Programs

We offer tailored integrative wellness programs for organizations seeking to foster vibrant health, well-being, personal development and cultural leadership.

 

Our programs integrate the latest research and innovative practices within the fields of integrative health, nutrition, personal developement, mind/body awareness, energy and stress management. Each program is designed to help participants grow into their true potential through body/mind/emotional wellness through three areas:

  • Personal Empowerment for Business and Personal Application
  • Nutrition and Healthy Lifestyle
  • Especially For Women

Business Application
Quality output can not be sustained without quality input, self-knowledge and self-care. Integrative wellness programs provide a missing link to greater business success by guiding employees to be healthier and more effective in day to day activities.


Benefits
Organization benefits: better engaged, energized, healthier employees with creative sustainable performance, enhanced collaboration, reduced presenteeism, absenteeism and healthcare expenses.

 

Individual benefits: less stress, more energy, clarity and focus on the job, personal balance and resilience, harmonious relationships at work and at home and greater fulfillment.


Let us provide interactive learning opportunities for your next retreat, conference, brown bag or training meeting.  For more information or to design a program specific to your organization's needs Contact us.  Programs can be modified to work with small or large groups.

 

Building an Integral Personal Foundation
The following sample of programs offer practical tools and life skills to assist participants towards building an integral personal foundation in whole being health.

 

THE LIFE MASTERY PROGRAM

Breakfast:
Your First Power Meal

Building Resilience:
Tap Your Innate Resourcefulness

Integrative Wellness:
Key to Employee Engagement

Less Stress, More Success:
Caring For Your Number One Asset: You!

Mastering Midlife for The Working Woman

Strengthen Your Immunity:
Number One Defense

Sugar Blues:
Tackling the Inner Sugar Monster

Teach To Eat:
Tips and Tools to Fuel Your Body for Life

Your Inner Compass:
Direct Your Life from the Inside Out

 
 
 

"Life force is your source for personal energy through your breath, the food you eat, even your thoughts and emotions. It is your greatest resource.  LifeForce Solutions guides you to make optimal use of it."

-Mary Liz Murphy
Founder, LifeForce Solutions, Inc