Suggested Reading

Check in often as this section is updated regularly. 

 

 

Personal Growth:

• Journey of Souls by Michael Newton 
• The Power of Now by Eckhart Tolle
• A New Earth by Eckhart Tolle
• Why People Don't Heal and How They Can by Carolyn Myss 
• You Can Heal Your Life by Louise Hay
• The  Wisdom of the Ennegram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality
• Types by Don Richard Riso and Russ Hudson
• Why Me, Why Now. by Robin Norwood
• The Human Element
• The Theory of Everything by Ken Wilber

 

Intuition and Creativity:

• Awakening Intuition by Mona Lisa Schulz
• Creative Visualization by Shakti Gawain
• Emotional Growth and Wellbeing
• The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Wellbeing by Hale Dwokin
• Power vs Force: The Hidden Determinants of Human Behavior by David R. Hawkins, MD, PHD

 

Meditation:

• Meditation as Medicine by Dharma Singh Khalsa, MD
• Meditation in a New York Minute: Super Calm for the Super Busy by Mark Thornton

 

Holistic Nutrition:

• Integrative Nutrition: The Future of Nutrition by Joshua Rosenthal
• Staying Healthy with Nutrition by Elson M. Hass. MD
• Vitamin Bible for the 21st Century by Earl Mindell

 

Detoxing/ Cleansing:

• Internal Cleansing: Rid Your Body of Toxins and Return to Vibrant Good Health By Linda Berry

 

Natural Healing:

• Prescription for Nutritional Healing by Phyllis A. Balch, CNC, James F. Balch, MD
• Healing with Whole Foods: Oriental Traditions and Modern Nutrition  by Paul Pitchford
• Food as Medicine by Dharma Singh Khalsa, MD

 

Depression:

• Blue Genes: Breaking free from the chemical imbalances that affect your moods, yur mind, your life, and your loved ones by Paul Meier, MD
• Depression-free for life: An all-natural 5 step plan to reclaim your zest for living by Gabriel Cousens, MD

 

Women’s Health and Wellbeing:

• Womens’s Bodies, Women’s Wisdom by Christiane Northrup, MD
• The Wisdom of Menopause by Christiane Northrup, MD
• Menopausal Years: The Wise Woman Way: Alternative Approaches for Women 30-90 By Susun S. Weed
• Mother-Daughter Wisdom by Christiane Northrup, MD
• Discover Your Menopause Type by Joseph Collins, ND
• What Your Mother Never Told You About Sex by Hilda Hutcherson, MD
• A Woman’s Book of Life: The Biology, Psychology, and Spirituality of the Feminine Life Cycle by Joan Borysenko, PhD

 

Stress Management:

• The Heartmath Solution by Doc Childre and Howard Martin
• The Emotional Freedom Technique, EFT, an emotional, needle free form of acupuncture: www.emofree.com

 

DVD & Video:

• You  Can Heal Your Life with Louise Hay
• What the Bleep Do We Know!?